healthmiracles.net

I’m excited about a new line of healthy cookware put out by Dr. Mercola. I was interested in his earlier release of cast iron cookware but it was just too complicated for my lifestyle and I’ve been looking for alternatives to cast iron.

Image via WikipediaI often get traffic from the phrase “What Goes Good with Quinoa”. I write a lot about quinoa and it is a large part of my diet. I wanted to give people searching even more about what goes good with quinoa.

Image via WikipediaRecently a girlfriend of mine’s son was diagnosed with Autism and in his case it was strongly linked to Mercury from his vaccinations. The truth is she is not alone! Much research has linked childhood vaccinations to ADD and Autism. The problem with vaccines is that they contain high dosages of ethyl mercury and thimerosal, which act as preservatives.

I’m always on the lookout for ways to improve the air quality of my urban apartment. I recently discovered that the Crystal Halite Lamps are not only for decoration, but for improving air quality!

Image by sarflondondunc via FlickrEating too fast is a serious issue and has detrimental consequences to your digestive health! When you don’t take the time to fully swallow each bite before taking the next bite, that’s when you know you may be eating to fast! If you are a fast eater, you probably aren’t even aware that you are taking 4-5 fork fulls of food in the time it takes a normal paced eater to take one.

Image by on2wheelz via Flickr
I recently wrote a guest post for dietsinreview.com on Breast Cancer prevention entitled 5 Things you Must Know About Breast Cancer but Probably Don’t The post ties in with a fundraiser they are doing for Breast Cancer. Research I’m very proud to have been asked to write an article for their site and it’s a great blog with a fabulous newsletter.

All they ask for you to do is sign up for their newsletter, and they will donate $1 to Breast Cancer Research.

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One of the great misnomers about yoga is that you must be a vegetarian to practice yoga. Nothing could be farther from the truth. What is more important is how do we use food? Do we use it solely to nourish us? For enjoyment? An escape?